I agree to make my health a capital concern by taking a minimum 30 minute #CapeBreak at least five days per week.
Share your #CapeBreak to inspire others! Just use the hashtag #CapeBreak on social media!
Some of us have worn the cape for so long that we do not know what self care looks like. For practical examples AND get involved in a study to determine the impact of the visual narrative of self-care among Black women, please click here.